Satay Charred Cabbage
Julian
| 22-09-2026
· Cate team
Cabbage rarely gets treated like the star of the table, but this recipe gives it exactly that role. High heat creates dark, caramelised edges while the centre stays tender, and a rich satay-style butter sauce brings together peanut, coconut, curry and a sharp hit of lime.
The cleverest part is the preparation. Instead of boiling the cabbage in a large saucepan, the wedges are softened with freshly boiled water poured directly over them. This quick “kettle-blanching” method uses less water and equipment while preparing the vegetable for intense heat without making it soggy.

Ingredients

Serves 4
½ small green cabbage, or ¼ medium cabbage, cut into four wedges with the core intact
1 tbsp neutral-flavoured oil
1 tsp salt flakes
4 tbsp crunchy peanut butter
125ml coconut milk
1 tbsp green curry paste
1 tbsp fish sauce
1 tsp light soy sauce
1 tbsp brown sugar
100g cold butter, cubed
2 tbsp chilli oil
½ bunch coriander leaves, chopped
Lime wedges, to serve
½ cup roasted peanuts, roughly chopped

Start With A Kettle Blanch

Heat the oven to 240C/220C fan.
Place the cabbage wedges in a metal colander set in the sink. Boil a full kettle, then pour the freshly boiled water evenly over the cabbage. Leave the wedges to drain and steam dry.
This brief treatment softens the fibres without fully cooking the vegetable. It also helps the cabbage develop a tender centre later while still allowing the cut surfaces to caramelise properly in the dish.

Char The Cabbage Deeply

Heat a heavy-based, high-sided frying pan until very hot.
Rub the cabbage wedges with the neutral oil and sprinkle them evenly with the salt. Place them cut-side down in the hot pan and leave them until deeply browned, with some nearly blackened patches.
Turn each wedge onto its second cut side and repeat. The dark colour is important: concentrated heat transforms the cabbage’s natural bitterness and brings out a noticeably sweeter flavour.
Once both sides are well charred, transfer the wedges to a baking dish. Keep the pan rather than washing it, because the caramelised residue left behind contains plenty of flavour.

Make The Satay Butter Sauce

Put the peanut butter, coconut milk, green curry paste, fish sauce, soy sauce and brown sugar in a small saucepan.
Warm everything gently over low heat, stirring regularly, then allow the mixture to simmer for about five minutes until slightly thickened.
Remove the saucepan from the heat. Add the cold butter a few cubes at a time, whisking continuously until it has completely melted into the sauce.
The finished sauce should look smooth, glossy and emulsified, with the richness of peanut and butter balanced by savoury curry and coconut notes.

Roast Until Tender

Pour the satay butter evenly over the charred cabbage wedges.
Transfer the baking dish to the hot oven and roast for 15–20 minutes. Halfway through cooking, use a large spoon to baste the cabbage with the sauce collecting at the bottom of the dish.
By the end, the wedges should be soft through the centre while still holding their shape, with crisp, deeply coloured edges and plenty of sauce clinging to the leaves.

Finish With Crunch And Lime

Remove the cabbage from the oven and drizzle over the chilli oil.
Scatter with chopped coriander leaves and the roasted peanuts, then serve with lime wedges for squeezing over the top.
The contrast is what makes the dish memorable: soft cabbage against crunchy peanuts, buttery satay sauce against sharp lime, and deeply charred edges against the sweeter centre.
It is also a useful reminder that vegetables do not need complicated preparation to feel substantial. A cabbage, a hot pan and a bold sauce can create something far more exciting than the ingredient list might suggest.